The Oxford English Dictionary’s definitions of motivation and procrastination are:
Motivation means “a reason or reasons for acting or behaving in a particular way”
Procrastination means “the action of delaying or postponing something”
This blog post explores in more detail how to increase motivation and decrease procrastination.Read More
Sonia Massessi is the Managing Director of Luna Light Productions UK; a team of experienced freelance videographers, producers and photographers who use and collaborate their skills to provide clients with the best media content fitted to their business needs.
I met Sonia at a #LinkedInLocalXWinchester. It was Sonia’s first networking event and I was bowled over by her confidence and passion for the work she does. I wanted to have this opportunity to share Sonia’s story of setting up her own company.Read More
Not exactly sure what coaching is all about? Here is a case study of Susie’s business coaching and self-development journey with me!Read More
Are you living as if you know you are going to die one day?
This blog post explores this thought in more detail, and what holds you back, to break this down, and ensure you start living the most awesome life possible for you!Read More
How much is it worth to you to define and achieve your goals quicker, more easily, more effectively or more efficiently? You invest in all sorts of things in your life - savings, qualifications, your home, your career, your family - but have you ever invested in developing yourself, deepening your self-awareness and benefiting from huge returns in all areas of your life? Hiring a coach could create your biggest return on investment to date!Read More
Teresa Haughey’s career inspires me. Read about her amazing career here, how she has, and continues to struggle, with imposter syndrome, and read her amazing words of advice!Read More
Have you been trying to make a change for a while but are not seeing the results that you want to? Do you think you are committed to the change but frustrated with your lack of progress? It might be that your current situation is better than you are consciously aware of!Read More
Are you denying the world your brilliance, because you are waiting until your idea/your management style/your writing/the time is ‘perfect’? What if I tell you that there is no such thing as ‘perfection’ and it is a total illusion that you inflict upon yourself which limits your own progress in life?Read More
If you only measure yourself against external recognition, the harsh reality of life is that there will always be someone who is better than you. This blog post looks at why I feel it is important to define what success looks like for you, and to measure yourself against that, rather than possibly unrealistic external benchmarks.Read More
What happens when no matter how you conform, what choices you make, your heart keeps pulling you back to your secret, big dream? You have an internal conflict, and although everything in your outer world may look amazing, your inner world, your core, your heart, is not totally happy or fulfilled. Maybe, 2018 is the year you need to explore how far you'll go if you make your dream your reality...Read More