Posts in self awareness
Help! I've changed my mind...

Have you got it all figured out? Yes, great! No, great!

This blog post explores the benefits of exploration and trying new things, as well as being confident in the path you have chosen for yourself. Remember, this is your life, your journey, your adventure - it is your responsibility to love the life you are living - and, if you are not, only you have the power to change this!

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How do I increase my motivation and stop procrastinating?

The Oxford English Dictionary’s definitions of motivation and procrastination are:

  • Motivation means “a reason or reasons for acting or behaving in a particular way”

  • Procrastination means “the action of delaying or postponing something”

This blog post explores in more detail how to increase motivation and decrease procrastination.

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How much is it worth to you to achieve your goals?

How much is it worth to you to define and achieve your goals quicker, more easily, more effectively or more efficiently? You invest in all sorts of things in your life - savings, qualifications, your home, your career, your family - but have you ever invested in developing yourself, deepening your self-awareness and benefiting from huge returns in all areas of your life? Hiring a coach could create your biggest return on investment to date!

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How do I believe in myself again?

I work with amazing, successful, talented women. However, there are times, when we start working together, that they haven’t just lost their spark, they have fizzled out entirely and cannot remember a time they felt confident, amazing, or even just adequate.

If you are feeling a little flat, I want to give you 7 thoughts and ideas to help build yourself back up again, so you can start seeing yourself as others do, to feel the love for yourself that others feel for you and to believe what I believe, that you are uniquely awesome, just the way you are!

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