Frequently Asked Questions


How will you work with me?

I work with you as a ‘thinking partner’ to help you gain a deeper understanding of yourself to be able to make informed decisions about how to move from your current state to your desired end state in the most effective way. I will ask you questions, and challenge your thinking, giving you the time and space to unlock new understanding, different perspectives, and exciting strategies that will work for you.

The work isn’t always easy but it can be transformational! You are always in control, and the sessions are tailored to your requirements. Here are some of the areas we may cover when working together:

  • you will have time and space to define your goals and create plans to achieve them

  • we can explore your strengths and where you get your energy from

  • you will learn what excites you and what drains you and will develop strategies to support you when facing into either

  • you will discover why some relationships are harder than others, and how within your own sphere of influence, you can maximise the chances of achieving the results you want with others

  • you will learn to accept yourself, and others

  • you can decide if you want to develop your strengths to the next level, work on ways to overcome limitations, or a mixture of the two, with a greater knowledge of how any of these decisions will affect you

  • I hold you accountable for the changes you desire, and also help provide any additional support that may be required

  • I will ask questions to challenge your current thinking

  • you can explore thoughts and actions in a safe environment to gain greater self-awareness and decide ways to think, react or do things in the future.

This short video also explains more about the type of work I do.

What is a DiSC profile?

Everything DiSC® is a non-judgemental psychometric tool used to help deepen self-awareness. The profile is focused around the behavioural traits of dominance, influence, steadiness and conscientiousness. No profiles are ‘better’ or ‘worse’ than others; the point of the profile is for you to understand your unique ‘mixture’ of traits.

If you select a coaching session that has this option, you will be emailed a unique link to complete a series of questions online. There are no right or wrong answers, you just need to answer the questions honestly. The results of this will produce a detailed 20 page pdf that is unique to you. This report creates great discussions in the coaching session. We can then use this information to help you improve relationships, communications, decision making and action-taking, as well as create powerful strategies that work for you to help move you from where you are now, to where you want to be.

You can learn more about DiSC profiles in this webinar.

I want to meet face-to-face, is this an option?

I use secure video conferencing for coaching sessions. This allows us to meet face-to-face via an online meeting room, at convenient days and times without location being a limiting factor.

Do you have a cancellation policy?

I only work with you if you are 100% committed to achieving the results you want. My commitment to you is that coaching sessions with me can definitely support you in achieving this. Once you book your session(s), there are no refunds, however, you can reschedule sessions, if you need to.

How quickly can we get started?

Once you have made the commitment to your own personal development, you can book online and the coaching will commence at the date and time you have selected!

If you are interested in Embrace Your Awesomeness Program, book a free 20 minute online meeting with me, and, if you decide the program is a fit to help you achieve your goals, I can then schedule this to start at a date and time that works for both of us!

I still have questions, what should I do?

You can book a free, no-obligation online meeting with me where you can ask any questions you may still have. I will answer these for you, and provide any additional details about coaching so you can feel assured that this coaching will support you in achieving your goals.