What if there was a way to shortcut your success by thinking yourself into being more confident, so you can do anything you want to do?

We have a voice and I would love for us to use this power to build each other up, rather than knock each other down, and to celebrate our strengths, differences and uniqueness. How can you be kind today?

Panic attacks and anxiety can dent your self-confidence. This mindfulness technique might be the thing you need to quickly reclaim some calm.

When you struggle with imposter syndrome you often will experience conditional confidence but non-conditional confidence may be more useful to help you build self-worth and genuine self-confidence. This post explores the topic in more detail…

I share my response and insights into this interesting question, based on my personal experience after I failed to complete the challenge of walking around the Isle of Wight.

Confidence is often cited as a key attribute required for [career] success, for many reasons ranging from improving communication and decision making skills to being able to fully show up without fear of judgement.

However defining confidence can be difficult because it means different things to different people.

This blog post is the content of a recent white paper I wrote, based off of the results of some independent research I completed about confidence, and includes some ideas, based off of participants feedback, on ways to increase your self-confidence.